Helping you balance your hormones, recover from burnout, and make peace with food- Start feeling at home in your body again
Are you ready to feel confident in your body, ditch the bloating and PMS symptoms, regain your energy, and quiet the noise around food?
It is possible to find peace with your hormones and body after years of dieting and restriction. Your body isn’t broken, it's just asking for support. If you’re ready to end the constant battle with your body and guesswork on your hormones, you’re in the right place.
Hi, I’m Kaitlyn Sherry
I’m an outdoor adventurer, a foodie, and amateur tennis star. My passion is to help you feel at home in your body, confident, beautiful, and love your life after years of battling with your body and hormones because you deserve that. After struggling with an eating disorder and exercise obsession, I let go of perfectionism around food and learned how to restore my hormones and energy. I found a freedom that allowed me to live life, feel confident, and be happy. Now, I’m here to help you do the same.
Personalized Nutrition Coaching
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Personalized Nutrition Coaching 〰️
In 1:1 coaching, we’ll uncover the root of your symptoms and create a personalized plan without dieting or restriction so you can feel calm and confident. We create sustainable change by reconnecting with your body so you know exactly what it needs to thrive.