Nourishment without Obsession
Hi, I’m Kaitlyn
Women’s Health Nutritionist and Certified Nutrition Specialist Candidate (CNS) with a Masters in Clinical Nutrition from Sonoran University of Health Sciences. I utilize a personalized and evidence-based approach to nutrition and create practical protocols based on each client’s unique needs. I believe in treating the whole body rather than treating individual symptoms to help you feel your best.
I work with women struggling with disordered eating and body image, hormone dysregulation including PCOS, blood sugar imbalances, menstrual cycle irregularities, thyroid disorders, and burnout/ fatigue.
My goal is to help you nourish your body without obsession and reconnect with your body to trust your body's innate wisdom.
7 Steps to Supporting Your Hormone Health
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If you are looking to support your hormones without dieting or restriction
If you want to support the foundations of your hormone health
Are ready to reduce hormone related symptoms like PCOS, painful ovulation, fatigue, hair loss, acne, weight gain and more! This is for you